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He egg It is one of those ingredients that cannot be missing in any balanced diet and one of the foods considered as more complete and nutritious of the planet. But did you know that, like extra virgin olive oil or argan oil, it can also be a great ally in your beauty treatments?

Its excellent cosmetic properties as a moisturizing, anti-inflammatory and purifying ingredient to improve the appearance and health of the skin and hair, have made it the new beauty ally and also the new natural ally against aging.

So if you have not yet made it your new beauty essential, we invite you to discover its many benefits and some of the best home treatments to incorporate eggs into your hair and skin routine.

Benefits of eggs on skin and hair

The egg is a food rich in proteins and essential nutrientsthis is one of the main reasons why it is also key to achieving a prettier and denser hairat the same time as healthier, younger, hydrated skin, free of blackheads and acne.

Specifically, it is the egg white and its proteins that are mainly responsible for regulate sebum production and help close pores. This, together with the moisturizing properties of the egg, will allow you to deeply hydrate your skin and hair.

They also highlight their firming and cleansing propertieswhich will act as a natural cleanser, helping to eliminate impurities and dead skin cells.

The essential nutrients and proteins in the egg will also be great allies for prevent hair lossas they help strengthen hair follicles, while hydrating and softening hair.

His calming effect It will also reduce inflammation and irritation on the skin and scalp, and will even help treat sunburn.

How to use egg on hair?

1. Natural conditioner to restore shine and volume: As we have already told you, the egg is capable of returning all that shine, density, softness and hydration to your hair that you have been dreaming of for so long and without having to spend a fortune on specific hair products. To achieve this, there is nothing better than making a natural hair conditioner by mixing an egg, 3 tablespoons of coconut oil and half natural yogurt in a container. Apply the mixture to damp hair and use it like any conditioner, but leaving it on for at least half an hour. To finish, you will only need to rinse all your hair well with warm water to remove any remains of the mixture.
2. Remedy to accelerate hair growth: Mix one egg and 2 tablespoons of extra virgin olive oil in a container. Apply the mixture all over your scalp and leave it on for 15 minutes. Both ingredients will help strengthen hair follicles. Finally rinse with warm water and wash your hair with your usual shampoo.
3. Mask to reduce frizz: What if we told you that the egg and specifically the egg white will also become your best beauty ally to reduce the frizz or frizz? To do this you only need 2 egg whites, 1 tablespoon of honey and natural unsweetened yogurt. Then simply apply the mixture to your hair and leave it on for about 45 minutes.
4. Anti-dandruff shampoo with egg: Wet your hair with cold water and apply a beaten egg throughout your hair and from the roots. Then leave it on for a few minutes and rinse with cold water.

And on the skin?

1. Mask for skin with acne: Like Niacinamide, egg white is also key to pimple-free skin. This natural anti-acne mask will help you say goodbye to acne and blackheads. To make it you need 2 eggs (only the whites) and the juice of half a lemon. Next, mix all the ingredients well and apply your acne mask with the help of your fingertips and massaging gently, but avoiding the eye and lip area. Finally, let it sit for about 20 minutes until the mixture hardens and then remove it with warm water.
2. Anti-aging mask: Egg white also helps reduce wrinkles, hydrate, reduce bags and dark circles or reduce typical age spots. Precisely for this reason, this mask with 1 egg white, 1 tablespoon of wheat flour and 1 tablespoon of honey, could end up becoming your new beauty essential. To apply it, first wash your face well with warm water and neutral soap, apply the mixture to your face with circular movements and emphasizing the areas with wrinkles. Let the mask sit on your face for at least 10 minutes and remove with warm water. Finally apply your moisturizer and that’s it.

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