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Beauty guru Carmen Navarro: “It is clear which is the biggest poison for beauty”

He has been regularly addressing the press for fifty years. She does it this morning Carmen Navarro, recently arrived from a brief vacation in Sancti-Petri, and confesses that, despite yesterday’s long return trip of more than ten hours, she went to train this morning. “It is not easy to be a businesswoman at 81 years old,” she says.

But, without a doubt, the most incredible thing about this conversation is the combination of knowledge and discipline. “Exercise is essential. I have a personal trainer daily and my husband, who is older than me, goes to the gym three days a week. Above all, it is good at our age to do moderate exercise to increase stability, but also to eliminate toxins, to improve circulation, not only blood, but also lymph.

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