Cassandra syndrome: what is it and why can it affect you?
Empathy burnout, nurse syndrome… there are many conditions that demonstrate a strong human commitment, sometimes, at the cost of one’s own well-being.
How to face it?
If you live with this syndrome, do not repress your own premonitions, no matter how much they tell you that they are not real. If you tend to anticipate future events, guided by intuition, do not let them limit this gift.
It is, in this sense, essential to give visibility and not lock yourself in your thoughts. Although not everyone wants to listen or be “saved”, issuing warnings or advice is usually welcome as long as they make sense and are followed in time.
If you know someone who faces this complex, remember the importance of paying attention so that they do not feel inhibited. Listening is the first step towards understanding.
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