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Elisa Blázquez, the sage of the anti-inflammatory diet: tricks to change your eating habits

2023 is coming and with it the good resolutions of a healthy life, but we also want to return to home cooking, homemade dishes and the same old flavors. Elisa Blazquezan integrative nutritionist and expert in anti-inflammatory nutrition, always accompanies her nutritional plans with recipes full of flavor and tradition so that the change in habits is very appealing and is established forever.

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