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How to know if you have good girl syndrome: the expert’s recommendations to identify it

Identified by the American psychotherapist Beverly Engel, the good girl syndrome It affects more women than men. This famous syndrome causes those who suffer from it to always give give more importance to the wants and needs of others than to your own.

But what does this syndrome really consist of and how can it be identified and faced? We tell you everything you need to recognize it and how to know how to deal with it by learning to prioritize yourself.

What is good girl syndrome?

As we have told you, good girl syndrome tends to occur more in women and it is mainly identified when the person who suffers from it puts the desires and needs of others before their own. A syndrome that is usually associated with people who have been raised surrounded by kindness, but who have lacked learning to defend themselves or take care of themselves.

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