Spain is one of the countries in Europe with greater number of hours of sunlight, with between 2,500 and 3,000 hours of full light per year. One of the reasons why our country is known as “the country of the sun”. However, the solar exposition, especially during the summer months, together with poor skin care or sunscreen with an inadequate protection factor, they can end up causing sunburn to appear on our skin and especially on our face (the part of the body normally most exposed to ) the feared Sunspots.

precisely for avoid and prevent them, In addition to the classic home remedies, in this article we explain the most common causes of their appearance, as well as some simple tips and infallible remedies with which you can prevent them and a list of anti-blemish serums that are among the most recommended for this.

Why are we more exposed to the appearance of spots during the summer?

The appearance of spots on the skin during the summer months is a classic for most, especially for those skins that are more sensitive and more predisposed to them. And, with sun exposure, ultraviolet radiation causes skin aging while increasing the production of melanin, which is responsible for generating skin pigment and helping cells defend themselves against harmful substances. sun damage.

This is one of the reasons why skin spots tend to appear more during the summer months, since these are usually the time of year in which our skin is exposed to solar radiation for the longest hours and although spots can can be seen anywhere on the body, one of the most frequent and most exposed areas to the sun is especially the face.

How to prevent stains during summer?

In addition to lasers, in the world beauty There are many creams and chemical abrasives recommended to eliminate or reduce skin stains. Even so, it is advisable that, before treating them, your dermatologist can evaluate them, in order to recommend the best treatment for them. But if what you want is to prevent them, especially during the summer, it is important that you take these tips into account and continue reading to discover the best anti-blemish serums on the market:

Apply an appropriate sunscreen and not only during the summer months, but also during the rest of the year.

Protect your skin and face with appropriate clothing, glasses and a cap.

Avoid exposure to the sun during the hottest hours.

Eating fruits and vegetables such as peaches, apricots, carrots or citrus fruits before sun exposure will also help protect your skin from UV rays.

The best anti-blemish serums for summer:

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