Have you started a weight loss process? If so, we hope that you have put yourself in the hands of a specialist and that you put aside miracle diets that are not recommended for your health. And to lose weight there are no tricks worthbeyond following a healthy diet like the Spanish Mediterranean diet, playing sports and why not… Also trust in the extra help of superfoods, key foods to accelerate the metabolism and of course in infusions.

This time we want to talk to you specifically about one of those diuretic infusions ideal to escape the fluid retention so common in women, which also has fat burning effect, which you can easily find in the supermarket and which combined with a healthy diet and exercise, will help you see results much faster. Still don’t know what it is?

The infusion that does work to lose weight and that you will find in the supermarket

Also known as Pu erh tea, the infusion that we want to talk to you about on this occasion comes from the Chinese province of Yunnan and is characterized by having a delicate sweet flavor. This is none other than red tea

Regarding its properties, the diuretic and digestivein addition to antioxidants, antihistamines and stimulants.

Contraindications of red tea

The contraindications of this drink are few and are mainly based on a component called theine. This is an alkaloid that stimulates blood pressure and is therefore not recommended for pregnant womennor for people who suffer high pressure.

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