Queen Letizia has become a reference for many people for different reasons, one of the reasons being her enviable state of fitness. The key to her staying physically the way she does lies in the Perricone diet, her best kept secret.

The Asturian monarch likes to take care of her diet, play sports and worry about her image, and that is why she opts for enjoying a healthy fitness breakfast, which, according to Clara Magazine, It is also easy to prepare, satisfying and very delicious.

What is the Perricone diet?

Queen Letizia is a faithful follower of the Perricone diet, a diet that, in addition to being useful for losing weight, It has anti-inflammatory properties and helps care for the skin. For this reason, it is made up of foods that provide antioxidants and quality proteins.

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