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What Is Trypophobia On The Skin

Trypophobia is a disorder characterized by fear or repulsion toward patterns or groupings of small holes or bumps on the skin. Find out more about this condition and how it affects those who suffer from it.

What is the fear of looking into the eyes called?

On September 25, 2020, there was talk about a peculiar and curious phobia called omatophobia, which is the fear or phobia of the eyes. People who suffer from omatophobia feel fear when seeing images with eyes, and in some cases, this fear is limited to a specific color of eyes, which causes them to avoid interacting with people who have them.

Why do phobias occur?

Most phobias begin during childhood, adolescence, or early adulthood. These phobias can be triggered by stressful situations, traumatic events, or can even be imitated by a family member who also has a phobia. When a person is faced with the feared object or situation, such as animals, heights, exams, or social gatherings, they experience severe anxiety that manifests itself through physical and psychological symptoms.

What is trypophobia in humans images?

Trypophobia is the irrational fear of the accumulation of small holes or lumps, as well as the discomfort when seeing geometric figures that are very close together or irregular, such as the pod of a lotus flower. This phobia was first studied in 2013 by British researchers at the University of Essex, and it was discovered that 16% of participants suffered from it. Although it is not widely studied, some experts consider that more than a phobia, it is a matter of taste.

What is the strangest phobia in the world?

Xanthophobia is a rare phobia characterized by an irrational and persistent fear of the color yellow. This phobia is considered one of the strangest and is included in the group of the rarest phobias. Even mentioning the word “yellow” can trigger overwhelming fear in sufferers. Although this fear can be generalized to everything related to the color yellow, its origin is usually associated with illness or death, as Savin explained.

What is trypophobia in dogs?

Trypophobia, also known as repetitive pattern phobia, is an irrational fear that causes repulsion in people when seeing circular or rectangular geometric shapes with lumps that are constantly repeated or close together.

Although it is common for trypophobia to manifest itself when seeing organic or natural elements such as beehives, mold or skin pores, the intensity of the phobia will depend mainly on the individual’s visual perception.

Phobias in general are irrational and originate as a warning mechanism for situations that do not actually represent a mortal risk for the person.

In this article, we will address the causes, symptoms, and possible therapeutic treatments that can help people successfully overcome this phobia.

What is the most common phobia in the world?

The fear of spiders is one of the most common phobias, although the exact order of these phobias cannot be determined. Fortunately, most of us can avoid seeing spiders frequently, and irrational fear of these arachnids can be treated relatively easily with hypnotherapy or cognitive behavioral therapies.

However, agoraphobia is a more harmful fear. It literally means fear of the market place and applies to those who feel fear in open places and among crowds, or in situations from which they think it is difficult to escape. People who suffer from this phobia may experience panic attacks and fear future crises, which increases their fear. This can lead them to lock themselves at home and drastically limit their life.

In addition to these phobias, fear of confinement or closed places (claustrophobia), fear of public speaking, snakes, heights (acrophobia), and germs and dirt are also common. Fortunately, all of these phobias can be treated and overcome.

What animal causes trypophobia?

Although there is no consensus on how hole phobia originates, it is believed that it can manifest itself in people prone to anxiety or phobias. The spread of triggering images on the internet, such as the lotus breast, has led researchers to wonder if this may be a cause of trypophobia. Some of the images that can trigger this phobia include lotus flowers, panels of bees, frogs and toads, strawberries, Swiss cheese with holes, coral, bath sponges, pomegranates, soap bubbles, skin pores, and showers. Additionally, animals with spotted skin or fur can also trigger symptoms of trypophobia. According to Geoff Cole, a doctor who has studied this phobia, even an iPhone 11 Pro can cause trypophobia due to its camera made of holes. It is important to note that many people avoid exposing themselves to triggering images or objects to avoid feelings of repulsion or anxiety. However, it has been observed that some people enjoy sharing these images on the internet, despite knowing that they may cause a negative reaction in other people. The Internet allows psychogenic disorders to spread from one person to another, unintentionally exposing millions of people to triggers of their phobia.

What is the fear of speaking called?

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The fear of speaking in public, known as Glossophobia, is a phobia that is characterized by the exaggeration of normal fear. While fear is adaptive and helps us prevent and alert us to threats or dangers, phobia can block a person’s life. This phobia is based on irrational ideas related to personal worth, the fear of making a fool of yourself, being humiliated, having others notice your nervousness, the fear of losing control, among other obsessive thoughts.

It is normal to feel anxiety when speaking in public, since this anxiety can help us be more attentive and prepared to protect ourselves in case of threat. However, the problem lies in the level of anxiety. If it is very high, it can cause physical symptoms such as nervousness, tremors, dizziness, sweating, nausea, palpitations, increased heart rate, breathing problems and hyperventilation.

The causes of glossophobia are difficult to establish, but they may be related to a low tolerance for stress and frustration, as well as traumatic experiences that generate anxiety in the person.

The Diagnostic and Statistical Manual of Mental Disorders (DSM-V) establishes the criteria for the diagnosis of Anxiety Disorder or social phobia, which includes glossophobia. These criteria include fear or intense anxiety in social situations, fear of acting in a certain way or showing symptoms of anxiety, avoidance of social situations, among others.

Avoidance of public speaking can become a major limitation in a person’s life if help is not sought. In these cases, going to a psychology professional and working on meditation or mindfulness techniques can help resolve the conflict. Mindfulness helps us accept fear and calm the mind, allowing us to face our fears.

In short, glossophobia is the exaggerated fear of speaking in public. Although it is normal to feel anxious in these situations, the degree of anxiety can generate physical symptoms and limitations in the person’s life. Seeking professional help and working on meditation and mindfulness techniques can be beneficial to overcome this fear.


Trypophobia is the fear or aversion to repetitive patterns of holes or bumps. It is not known which animal specifically causes it. In dogs, it has not been studied. The fear of looking into the eyes is called oculophobia and the fear of speaking is called social phobia. Phobias occur due to a combination of genetic, environmental factors, and traumatic experiences.

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