There are many reasons by the that he hair No grow or fall. Although its loss is usually linked to aging, other factors can influence: a poor diet, which leads to nutritional deficiencies who do it more opaque and brittle, he stress or even genetics, according to which each individual has a different growth phase of the hair cycle, remember from Le Clan.

“Others would be known inflammatory conditions by all such as psoriasis, seborrheic dermatitis or the fungal infections, in addition to the use of styling tools and constant heat, such as blow dryers, that they finished by weaken he hair. And if you have thyroid problems, have its function under control, as that neither he hypothyroidism or he hyperthyroidism are good for their growth” they add from Dalire Cosmetics.

They should not be underestimated either. the hours of sleepalready that is he moment in that they renew the cells by the night. A minimum of 7 hours is desirable. Finally, choose good hair cosmetics such as shampoos, oils, nourishing conditioners or masks free of chemicals and surfactants. that Avoiding dermatitis or progressive weakening is key, according to experts.

During the coldest months of the year, the fall is accentuated. This is a stage that It goes from 4-6 weeks. The hair then returns to normal: “We have that Observe if hair density drops too much over the years, or if everything stays the same. We can check this by passing our fingers through the hair and squeezing from he scalp up the tips, and then repeat the operation on the entire head.

If there are less than 10 hairs, everything is in order, more than 10 you are starting he falling process and more than 15 you are in he critical moment and there is that treat yes or yes” says David Lesur, training director at David Künzle.

What routine to bet on?

There is that know that when it falls he hair, it has been “dead” for several weeks now: “It is best to intervene as soon as possible, to No leave that is installed and entrenched he problem, by For example, with some anti-hair loss treatment with aminexil, that prevents the rigidification of collagen, reinforcing it and that generates more anchorage of the hair in he scalp”.

Lesur defends shampoos and other products intended for hair loss and their regular use: “We have that know what shampoo it is he more suitable for our hair, that No irritates, itches or if it is greasy or drier, and depending on this, also how many times we should wash our hair.

If we talk about factors unrelated to hairdressing treatments, a correct diet rich in zinc, vitamin B12, nuts such as almonds or walnuts or beta-carotenes in the carrots, pumpkin, papaya, etc… can help a lot with its care and regeneration.

Víctor López, from the TH Cosmetics group that distributed in Spain by the company California Mango, especially recommends those shampoos that No have sulfates for that he damage is minor: “sulphates are highly irritating and responsible for that the coloring is much less durableit that It also affects hair loss. In addition, they alter sebum secretion and that generates more dandruff and itching. Sulfate free shampoos are easily recognizable because No generate foam and No They tend to smell except like fruits, flowers or plants in some brands.

Esperanza Sáenz, image manager of the Sevillian firm Dalire, focuses on a good shampoo, a conditioner, and a good nourishing cream to achieve clean and cared for hair. that also strengthen the hair fibers, without forgetting he problem of frizz At this time of year: “He dry hair absorbs he excess moisture and causes swelling of the stem and cuticle breakage. Fragile and prone to breaking, they lose their natural elasticity and take on a lion-like appearance. that can discourage even the more motivated women.

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